- Eating correctly to reduce cholesterol and control weight.
- do physical activity every day
- Knowing family health history and consultation with the doctor.
- Stop smoking.
- Reduce fatty foods and contain high cholesterol.
- Have vegetables and fruits so that the fibrous pile of fat and cholesterol does not settle too long in the body.
- Consult a physician concerning the appropriate use of aspirin.
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Friday, February 27, 2009
TIPS reduce the risk of heart disease
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